Aroma Therapy: Soothing For Body And Soul

Aromatherapy essential oils extracted from plants are used as basis. (Source: STAAR Exams). The essential oils used in aromatherapy, as a component of herbal medicine, for therapeutic purposes. The possibilities of application of the oils are thereby pretty versatile: you can be ingested, inhaled diluted, used for massage or bath oils. The areas of application will vary depending on the plant. However, gastro intestinal disorders, respiratory infections are usually or colds treated with aromatherapy. There are two types of aromatherapy. A complementary aromatherapy, in which one assumes the idea, that essential oils can restore the balance between body and soul.

Through the application of vegetable oils diseases can be treated by stimulating the self-healing powers. The scientifically defined aromatherapy assumes an effect of inhaled oils, as a result of odor perception. Also should the organs and functions of the body influenced by the ingredients are absorbed via the mucous membranes of the respiratory tract and enter the blood. Essential oils from plants such as Chamomile, eucalyptus, lavender, tea tree or cinnamon are used. So a virus-killing effect to have oils expectorant eucalyptus, tea tree, Cypress and lemon balm. Mental health problems such as stress, anxiety or nervousness can Jasmin relaxing and lavender sleep-promoting effect. More information under and effective essential oils for aromatherapy

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