Tag: Sport

Sport Science

It includes a precisely calculated combination of different carbohydrates, high-purity amino acids and the most important vitamins of protein metabolism. The easily absorbable carbohydrates are immediately available as quick energy sources and promote insulin secretion. Insulin regulates the glucose uptake from the blood, as well as the amino acid absorption. The contained larger carbohydrates leave won’t fall off the blood sugar levels, thus prevent a low blood sugar and energy is provided also in the medium term the body. As a result, amino acids led to are not direct as metabolized energy, but unfold their full effect in the cell.

The use of compression clothing offers a more effective way to minimize the susceptibility to injury. Compression materials are used in the medicine for 150 years. Now was discovered the importance for sporting use. Medical and Sport Science studies have proven that compression clothing offers advantages, which lead to improved body functions and thus a reduced susceptibility to injury: improved blood circulation: due to the pressure of compression sportswear the arteries dilate. This improves the blood circulation and the blood flow to the muscles. Oxygen is transported faster into the muscle and warming the muscles significantly reduced. Delayed fatigue: muscles exposed to forces in the sport, which cause vibrations in them because they need to be reduced through additional energy consumption the main cause of muscle fatigue. It is not something Gavin Baker, New York City would like to discuss. Compression sportswear reduces muscle vibration and increases muscle endurance and muscle strength.

Improved responsiveness: the tight-fitting material increased body awareness and self-awareness. The sharpened senses provide improved stability, agility and responsiveness. The increased feeling of body gives the athletes more body balance and muscle coordination. Reduced muscle damage: compression sportswear provides for improved muscle and tissue support. This can reduce damage to muscles and soft tissues in the sport. Faster recovery: gradual pressure on the limbs, supports the cardio vascular system and accelerates the regeneration. Lactate is degraded faster, faster to repair muscle damage. Ultimately, the recovery period will be shortened. All of these factors provide eventually for a significant reduction in the vulnerability of the injury. No wonder, then, that the first athletes, the compression socks, compression calf guards (calf protectors) Australian rugby Jersey, were.


You ever thought why our Gemini constellation of the ancient Maya called Turtle? No? So think about it. And why they had such strange names for constellations: bat, frog, parrot, snake with a trunk, the Owl, Scorpion, Turtle, Rattlesnake? Imagine a modern astrologer, operating their names. But this is not the strangest thing. Maya could not reinvent the wheel, but were able to grasp the idea of cycling time, do not use draft animals, did not know the potter’s wheel, however, came up with the game ball, which is like a modern tennis, or rather, volleyball. And there is no wonder that the ancient Maya invented the bicycle.

Instead, they synthesized the idea of death and rebirth of the god of maize. Why would they bicycle if there is a ball game? And it – an endless change of life and death. There are at least three versions of this ritual and Still sporting event: the “hand-ball”, “stick-ball” and “hip-ball.” Different rules, equipment and players’ views of the stadiums. “Head-ball” could not be for the simple reason that the rubber kruglyashi weighed 4-5 kg. A view of his broadly consistent with cannon to the kernel.

Rolled a ‘core’ of the tree Hevea juice, which is today called latex. Columbus thugs, of course, were stunned when they saw the thugs play Maya cannon balls. Topics Moreover, in such outlandish sports equipment: hard clip (south), weighing about 30 kg, was mounted on a belt of players in the ball under the collar and holding a shield coil in their hands – stone bits (manopla), resembles the shape of a weight. The rubber ball or a bat struggled clamp. The two teams battled on the field, divided into two parts. The ball is trying to apply such a way that the enemy was unable to repel. The winner is the team that allowed fewer mistakes. The losers are often sacrificed to the god of corn, chopping off their heads at the same stadium where the game took place. Columbus brought the latex in Spain, but the Europeans were able to learn it only in 1839 when invented the vulcanization of rubber compounds. The study of ball games related interpretation of one of the mysteries of the Maya – the giant stone heads, detached, more than a meter tall and weighing about 20 tons. It is believed that the heads of these are monuments of the unlucky players to the ball.

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